The Formula of Happiness

by Alex

It is very simple and always works.

 

HAPPINESS = RESULTS – EXPECTATIONS

🙂 if result is > 0, then you are happy

😐 if result is = 0, then you feel indifference

😦 if result is < 0, then you are disappointed

 

=> if you want to be happy, you need to:

– have higher results

– lower expectations

 

* notes:

– it is not a mathematical formula

– it is partly apply for long-lasting happiness 

– the idea is not mine (I heard it on some seminar many years ago)

Advertisements